Self-led
Open Floor
Full access to platforms, racks and the conditioning bay. Programming is yours.
AED 420 / month
Six competition platforms, calibrated plates and coaches who will fix your setup before they load the bar. No mirrors selfie wall, no queue for the rack.
Ironhaus opened in a warehouse in 2016 with two platforms and a coach who refused to let anyone deadlift with a rounded back. Both of those things have scaled.
Every new member gets a floor induction before they touch a barbell — not a sales call, an hour of technique with a coach who watches you move.
Full access to platforms, racks and the conditioning bay. Programming is yours.
Three coached sessions a week in a group of six. Squat, bench, deadlift, repeat.
Your own coach, your own programme, reviewed weekly against the numbers.
Twelve weeks to a meet, including attempt selection and handling on the day.
“Two years of back pain and a coach fixed my brace in one induction. That is the whole review.”
“Nobody has ever waited for a rack here. They cap the membership on purpose.”
“Went from a 90kg to a 140kg deadlift in a year without a single injury.”
An hour with a coach, free, whether or not you join afterwards. Bring flat shoes.